SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 85.7
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 5.6 g
  • Protein: 2.2 g

View full nutritional breakdown of Low Calorie Avocado Mousse calories by ingredient
Report Inappropriate Recipe

Low Calorie Avocado Mousse

Submitted by: LEONALIONESS


Number of Servings: 3

Ingredients

    small-medium avocado (130 g)
    4 tbs. cocoa (I used Dagoba)
    2-3 tbs water
    vanilla, cinnamon to taste
    dash of sea salt
    1.5 tsp stevia (NuNaturals white with maltodextrin) or equivalent for 1/4 c. agave/sugar sweetness)

Directions

Add all ingredients to food processor.
Add water a tbs at a time as needed until texture is creamy.
If you need more sweeteness, add a bit at time until it is as sweet as desired.

Divide into three small cups. Chill for a few hours to allow flavors to blend.

Number of Servings: 3

Recipe submitted by SparkPeople user LEONALIONESS.






Great Stories from around the Web


Rate This Recipe