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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 361.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.3 mg
  • Total Carbs: 90.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 2.9 g

View full nutritional breakdown of Cantaloupe Popsicles calories by ingredient
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Cantaloupe Popsicles

Submitted by: CONSTANTYOYO

Introduction

Cantaloupe is loaded with Vitamins A and C, yet it's so sweet, juicy, and succulent. Each one of these popsicles provides your kids with 30% of their daily requirement of Vitamin A and 60% Vitamin C. Plus, they're delicious. Cantaloupe is loaded with Vitamins A and C, yet it's so sweet, juicy, and succulent. Each one of these popsicles provides your kids with 30% of their daily requirement of Vitamin A and 60% Vitamin C. Plus, they're delicious.
Number of Servings: 1

Ingredients

    6 oz. can frozen fruit juice concentrate (I like pink lemonade)
    3 cups cubed cantaloupe or other melon
    3/4 cup water
    10 paper drink cups
    10 wooden popsicle sticks

Directions

In blender or food processor, combine fruit juice concentrate and cantaloupe and process until smooth. Fill each drink cup with about 1/3 cup of this mixture, then freeze until partially frozen, about 1 hour

Number of Servings: 1

Recipe submitted by SparkPeople user CONSTANTYOYO.






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