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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 262.0
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 375.2 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 19.1 g

View full nutritional breakdown of Stir fried tofu, easy calories by ingredient
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Stir fried tofu, easy

Submitted by: GYNOSAUR


Number of Servings: 3

Ingredients

    1 16 oz pkg Trader Joe Hodgepodge Vegetables, frozen
    1 tbsp olive oil
    1 brick tofu, extra firm
    2 tbsp Soyaki sauce

Directions

Add olive oil to pan, heat on medium. Cut tifo in cubes. Sautee tofu, add frozen vegetables, then sauce. Sautee 10 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user GYNOSAUR.






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