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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 242.9
  • Total Fat: 18.4 g
  • Cholesterol: 65.0 mg
  • Sodium: 304.3 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.5 g

View full nutritional breakdown of Cheesy Broccoli Casserole calories by ingredient
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Cheesy Broccoli Casserole

Submitted by: SOONERGIRL99

Introduction

From Linda's Low Carb recipes ~ http://genaw.com/lowcarb/cheesy_broccoli_c
asserole.html
From Linda's Low Carb recipes ~ http://genaw.com/lowcarb/cheesy_broccoli_c
asserole.html

Number of Servings: 4

Ingredients

    14-16 ounce package frozen broccoli florets
    4 ounces cream cheese, softened
    4 ounces cheddar cheese, shredded
    4 green onions, chopped
    Salt and pepper, to taste


    Bacon can be added for additional flavor (bacon not included in nutritional values)

Directions

Cook the broccoli 4-5 minutes or just until tender-crisp; drain very well. Put in a greased 2-quart casserole. Mix in the cream cheese, cheddar, green onion, salt, pepper and bacon. Bake at 350 for 20-30 minutes, until bubbly.

Makes 4-6 servings
Can be frozen

Number of Servings: 4

Recipe submitted by SparkPeople user SOONERGIRL99.






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