Eggs Florentine Style Breakfast Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.2
  • Total Fat: 8.4 g
  • Cholesterol: 216.1 mg
  • Sodium: 654.0 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 15.4 g

View full nutritional breakdown of Eggs Florentine Style Breakfast Sandwich calories by ingredient
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Submitted by: KRISTABARU


Number of Servings: 1

Ingredients

    1 Whole Wheat Bun
    .5 Clove Garlic, Minced
    .25 Cup Spinach, Chopped
    1 Large Egg, Beaten
    1 T Shredded Parmesan Cheese
    1 t Dijon Mustard

Directions

Lightly toast bun, and spread with Dijon mustard.
Spray a skillet with cooking spray and sauté garlic for 30 seconds. Add chopped spinach cook until wilted. Add beaten egg and cook until done. Sprinkle with parmesan cheese and serve on toasted bun or whole wheat bread.

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTABARU.





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