Nutritional Info
- Servings Per Recipe: 192
- Amount Per Serving
- Calories: 8.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 36.4 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.2 g
- Protein: 0.3 g
View full nutritional breakdown of Gomasio calories by ingredient
Gomasio
Submitted by: THEWYRDWOMANIntroduction
Lower salt version Lower salt versionNumber of Servings: 192
Ingredients
-
Salt, 1 tbsp
Sesame Seeds, whole unhulled, 2 cups
Directions
Makes 192 1/2 tsp. servings (as a condiment)
Place salt & seeds in dry heavy skillet. Roast slowly over low heat stirring occasionally 2-4 hours, or until seeds are desired color -- darker is stronger flavored. Grind slowly in a suribachi (Japanese mortar & pestle) or do the quick version in a coffee grinder. Store in an air tight container. Sprinkle 1/2 tsp. over food as a condiment.
Number of Servings: 192
Recipe submitted by SparkPeople user THEWYRDWOMAN.
Place salt & seeds in dry heavy skillet. Roast slowly over low heat stirring occasionally 2-4 hours, or until seeds are desired color -- darker is stronger flavored. Grind slowly in a suribachi (Japanese mortar & pestle) or do the quick version in a coffee grinder. Store in an air tight container. Sprinkle 1/2 tsp. over food as a condiment.
Number of Servings: 192
Recipe submitted by SparkPeople user THEWYRDWOMAN.
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