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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.2 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 14.6 g
  • Protein: 13.2 g

View full nutritional breakdown of Curried Lentil Burgers calories by ingredient
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Curried Lentil Burgers

Submitted by: KALORIE-KILLAH

Introduction

A delicious vegan alternative to a burger... with a kick! A delicious vegan alternative to a burger... with a kick!
Number of Servings: 6

Ingredients

    1/2 pound dried lentils
    1/2 cup rolled oats
    1/4 cup flax meal
    1 tbsp cumin
    1 tbsp curry powder
    1 tbsp dried basil
    1 tsp cayenne pepper (more or less to taste)
    1 tsp smoked paprika
    1/2 tsp salt

Directions

Cook lentils according to directions. Drain and set aside.

In a food processor, process the oats until it is like a coarse powder. Add the remaining ingredients (including lentils) and process until everything comes together. If it is too dry, SLOWLY add water. If it is too wet, add a bit more flax meal. The consistency should be that of ground beef or cookie dough.

Form mixture into 6 evenly-sized patties. Heat a skillet and lightly grease with a vegetable based oil. Cook patties for approximately 2-3 minutes on each side, or until golden brown and warmed all the way through.

Makes 6 servings, one patty each.

Number of Servings: 6

Recipe submitted by SparkPeople user KALORIE-KILLAH.






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