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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.0
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 374.0 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 21.5 g

View full nutritional breakdown of HL22-Chocolate Peanut Butter Shake calories by ingredient
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HL22-Chocolate Peanut Butter Shake

Submitted by: LEAH57


Number of Servings: 1

Ingredients

    1 scoop Chocolate PDM
    2 scoops Chocolate F-1
    1 Tbsp PB2 - powdered Peanut Butter
    Ice and water to mix/taste/size of container

Directions

blend with ice and water

Nutrition information based on using powdered peanut butter. Can use regular peanut butter - but calories/fat info will be higher

Number of Servings: 1

Recipe submitted by SparkPeople user LEAH57.






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