
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 86.2
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 132.3 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 2.3 g
- Protein: 2.8 g
View full nutritional breakdown of Vegan Blueberry Pancakes calories by ingredient
Vegan Blueberry Pancakes
Submitted by: EMGIDEONIntroduction
Yes Vegan Can Be Delicious!!! Yes Vegan Can Be Delicious!!!Number of Servings: 10
Ingredients
-
1 C Whole Wheat unenriched flour
1 C Soy Milk - Unsweetened/Natural
2 tbsp Applesauce - Unsweetened
2 tbsp Agave Nectar - Light or Raw
1 tsp Salt (1/2 can be used)
1 1/2 tbsp vegetable oil
1 1/2 tbsp baking poweder
1/2 C Fresh Blueberries - you can use frozen but try to find some that don't have added sugar.
Directions
Put all dry ingredients in a bowl and stir lightly with a small spoon.
Add all wet ingredients in a bowl and stir lightly with a small spoon.
Make sure when you stir gently so you don't damage blueberries.
On a pancake pan, heat on Medium for 5 minutes. Test for readiness by placing one drop of water to see if it sizzles. If it does, measure out one pancake. My panckaes are usually 3 in across.
Cook on one side until you see that it is brown on bottom and air bubbles are produced on top. Flip and cook other side. Note: Bluberries will sometimes open up and juice will soak into panckae...that just makes it awesome :D
Cook time depends on how many you make at a time and the size you choose to make.
Eat and Enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user EMGIDEON.
Add all wet ingredients in a bowl and stir lightly with a small spoon.
Make sure when you stir gently so you don't damage blueberries.
On a pancake pan, heat on Medium for 5 minutes. Test for readiness by placing one drop of water to see if it sizzles. If it does, measure out one pancake. My panckaes are usually 3 in across.
Cook on one side until you see that it is brown on bottom and air bubbles are produced on top. Flip and cook other side. Note: Bluberries will sometimes open up and juice will soak into panckae...that just makes it awesome :D
Cook time depends on how many you make at a time and the size you choose to make.
Eat and Enjoy!
Number of Servings: 10
Recipe submitted by SparkPeople user EMGIDEON.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |











