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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.0
  • Total Fat: 5.5 g
  • Cholesterol: 30.3 mg
  • Sodium: 470.1 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 7.0 g
  • Protein: 16.0 g

View full nutritional breakdown of Mozzarella Fix From Hungry Girl calories by ingredient
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Mozzarella Fix From Hungry Girl

Submitted by: LILYMOON907


Number of Servings: 4

Ingredients

    8 cheese sticks, light or low fat
    1 cup fiber one bran cereal
    1/2 cup egg substitute
    Italian seasoning
    Salt
    Pepper
    Garlic powder

Directions

Preheat oven to 375 degrees. In a food processor or blender, grind Fiber One to a breadcrumb-like consistency. Place crumbs on a plate. Season crumbs with as much salt, pepper and Italian seasonings as you like. Set aside. Cut cheese sticks in half, so that you have 16 sticks. Place sticks in a small bowl, and pour egg substitute over the top of the sticks. Swirl egg substitute around so that it thoroughly coats the sticks. One by one, transfer sticks to the container with the crumbs. Cover container, and give it a shake to coat the sticks in the crumbs. Carefully return sticks to the dish with egg substitute, and coat them again. Next put sticks back in the crumbs container, cover, and shake once more to coat (try doing this two at a time the second time around). Place sticks on a baking dish sprayed lightly with nonstick spray. Spritz the tops of the sticks with a quick mist of the spray. Place dish in the oven, and bake for 10 minutes (or until the first sign of cheese oozing out). If desired, serve with warm marinara sauce. Best when eaten immediately, while cheese is hot and gooey!

Number of Servings: 4

Recipe submitted by SparkPeople user LILYMOON907.





TAGS:  Side Items |

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