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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 159.6
  • Total Fat: 144.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.7 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.8 g

View full nutritional breakdown of Waldensian Salad calories by ingredient
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Waldensian Salad

Submitted by: LOUISECLINE

Introduction

This is a very good low calorie salad. If you add other vegetable you will have to add thse calories. This is a very good low calorie salad. If you add other vegetable you will have to add thse calories.
Number of Servings: 10

Ingredients

    1/4 cup Vinegar
    3/4 cup Wession Oil
    1 tsp. Salt
    1 tsp. Pepper
    1 tsp. Minced Garlic
    1/4 Jar Parsley
    1 Head Lettuce

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Directions

Mix vinegar, oil, salt, pepper and garlic. Chill overnight. Break lettue; add 1/2 jar parsley. Pour vinegar mixture over lettuce just before serving. Mix very well.

Number of Servings: 10

Recipe submitted by SparkPeople user LOUISECLINE.






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