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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 109.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.1 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.9 g

View full nutritional breakdown of Sinless Chocolate Mousse (110 calories). calories by ingredient
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Sinless Chocolate Mousse (110 calories).

Submitted by: IMABELLYMUM

Introduction

This is a light and fluffy, richly chocolate mousse with only 110 calories for a generous serve, and can be made in 10 mins This is a light and fluffy, richly chocolate mousse with only 110 calories for a generous serve, and can be made in 10 mins
Number of Servings: 6

Ingredients

    2.5 Tablespoons unsweetened cocoa powder
    1/2C powdered/icing sugar
    3 teaspoons gelatin, powdered
    1 tin light Evaporated Milk, chilled in freezer 20 mins
    1/2C warm water

Directions

Mix the cocoa and gelatin in a cup with a little of the warm water to a smooth paste. Add the rest of the water slowly, stirring to keep it smooth. Put the cup in a pan of water and set it to heat, stirring occasionally, until the gelatin is dissolved. When it is, leave to cool a little to blood heat (you don't want the gelatin to set again). Put the chilled Evaporated milk and sugar in a bowl and beat with a hand mixer until tripled in volume. While beating, pour in the chocolate mixture. Beat until just combined and refrigerate until set. This makes 6 very generous servings, could easily stretch to 8 (but when I want a chocolate fix, I want a chocolate fix!!)

Number of Servings: 6

Recipe submitted by SparkPeople user IMABELLYMUM.






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