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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 246.2
  • Total Fat: 5.9 g
  • Cholesterol: 150.7 mg
  • Sodium: 746.4 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 23.4 g

View full nutritional breakdown of Shrimp Fra Diavolo calories by ingredient
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Shrimp Fra Diavolo

Submitted by: 2DOGSANDACHICK
Shrimp Fra Diavolo

Number of Servings: 4

Ingredients

    1 Tablespoon Olive Oil
    1 tsp salt
    1 Red Bell pepper, chopped
    1 Orange Bell pepper, chopped
    1 Medium Onion, chopped
    3 Garlic cloves, minced
    1 Cup Dry White Wine
    1 teaspoon dried Basil
    1 teaspoon dried oregano
    teaspoon dried Thyme
    teaspoon Red Pepper Flakes
    14oz Shrimp, uncooked, peeled and deveined
    8 Roma tomatoes, peeled, seeded and diced

Directions

In a medium pan, heat oil over medium-high heat. Add onions, bell peppers, mushrooms, basil, thyme, oregano, and red pepper flakes. Sautee until soft about 8-10 minutes, then let simmer.

While peppers simmer, add diced tomatoes to a pan and bring to low boil while crushing with a fork. Let boil for 1-2 minutes. With an immersion blender, blend tomatoes until desired consistency.

Add cooked tomatoes to pan with peppers. Add garlic, and wine. Stir to combine and bring to a low boil. Reduce to low and let simmer for 45-60 minutes, stirring occasionally.

Add shrimp and cook 5 minutes more.

Serve over fettucini or spaghetti. Top with Parmesan cheese.


Number of Servings: 4

Recipe submitted by SparkPeople user 2DOGSANDACHICK.






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