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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 342.0
  • Total Fat: 12.1 g
  • Cholesterol: 80.5 mg
  • Sodium: 573.9 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 35.0 g

View full nutritional breakdown of Cantonese Dinner calories by ingredient
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Cantonese Dinner

Submitted by: TLWEIH


Number of Servings: 4

Ingredients

    1 lb boneless pork loin, cut into strips
    1 large onion, chooped
    1 small green pepper, cut into strips
    8 oz can mushrooms, drained
    2 tsp worcestershire sauce
    8 oz can tomato sauce
    3 tbsp Splenda brown sugar blend
    1 1/2 tsp red wine vinegar

Directions

Spray nonstick pan, brown pork strips, drain onto paper towels to remove excess fat. Place strips and the remaining ingredients into a crockpot. Cover and cook on low for 6 to 8 hours. Serve over rice. Make 4 servings


Number of Servings: 4

Recipe submitted by SparkPeople user TLWEIH.






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