Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 166.6
- Total Fat: 7.6 g
- Cholesterol: 75.0 mg
- Sodium: 167.1 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 24.2 g
View full nutritional breakdown of Grilled Rosemary Cocoa Pork Tenderloin calories by ingredient
Grilled Rosemary Cocoa Pork Tenderloin
Submitted by: COPPERHEAD71Introduction
To see a visual demonstration of this recipe as well as a number of other great dishes, "like" Colleen's Kitchen on Facebook. To see a visual demonstration of this recipe as well as a number of other great dishes, "like" Colleen's Kitchen on Facebook.Number of Servings: 4
Ingredients
-
1 boneless pork tenderloin (serves about 4 people when cooked)
2 tbsp olive oil
1/4 cup cabernet sauvignon vinegar (or quality red wine vinegar)
2 cloves garlic finely minced
1 tbsp sweetened ground cocoa or chocolate
Pinch of coarse sea salt
Dash of freshly cracked black pepper
1 large sprig of rosemary
Directions
Prepare the marinade by whisking together the olive oil, vinegar, garlic, cocoa, sea salt, and pepper. Put the pork tenderloin in a bag or dish with the rosemary then cover with the marinade, making sure it is well covered. Refrigerate for 30 minutes. (Note that I halved the nutritional value of the marinade for this recipe since not all of it gets used.)
Preheat your grill. Grill the tenderloin for 8-10 minutes on each side. Grill with the sprig of rosemary for additional flavor. Let rest for 5 minutes to let the juices settle before slicing and serving. Serves approximately 4 people.
Number of Servings: 4
Recipe submitted by SparkPeople user COPPERHEAD71.
Preheat your grill. Grill the tenderloin for 8-10 minutes on each side. Grill with the sprig of rosemary for additional flavor. Let rest for 5 minutes to let the juices settle before slicing and serving. Serves approximately 4 people.
Number of Servings: 4
Recipe submitted by SparkPeople user COPPERHEAD71.
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