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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 110.3
  • Total Fat: 6.3 g
  • Cholesterol: 32.9 mg
  • Sodium: 394.3 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.8 g

View full nutritional breakdown of Krabby Kakes calories by ingredient
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Krabby Kakes

Submitted by: VOXANGELUS

Introduction

This is probably not a great Spark recipe, I just needed to calculate. Next time I make it, I'll use light mayo. This is probably not a great Spark recipe, I just needed to calculate. Next time I make it, I'll use light mayo.
Number of Servings: 18

Ingredients

    3 8 oz pkg flake-style imitation crabmeat, chopped roughly
    1 c. diced red pepper
    3 scallions, finely chopped, white and green parts
    1 tbsp worcestershire sauce
    1 tbsp dry mustard
    1 tsp garlic powder
    1 tsp cayenne
    2 eggs
    1/2 c. mayo
    3/4 c. panko

Directions

Combine all ingredients except cornmeal and shape into 18 patties. Dip each patty in cornmeal and place on a sprayed baking sheet, then spray each patty lightly to aid browning.

Bake 20-25 min at 375, or until heated through and golden brown.

Serve alone, or on rolls with your choice of sauce. Cocktail sauce is great and low-cal.

Number of Servings: 18

Recipe submitted by SparkPeople user VOXANGELUS.





TAGS:  Fish | Dinner | Fish Dinner |

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