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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 245.0
  • Total Fat: 9.8 g
  • Cholesterol: 60.0 mg
  • Sodium: 168.1 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 23.8 g

View full nutritional breakdown of Lean Beef Chili calories by ingredient
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Lean Beef Chili

Submitted by: GTNOVRIT


Number of Servings: 4

Ingredients

    1 lb extra lean ground beef
    1 pepper chopped
    1/2 onion chopped
    1 tsp garlc
    2 tbsp chili
    1 tbsp cumin
    1 tsp cayenne pepper
    2 tbsp natures promise organic chipotle salsa
    2 cans fire roasted no salt tomatoes (muir glen)

Directions

brown beef w onion.

placce all ingredients into crock pot. cook on high 4-5 hours

Number of Servings: 4

Recipe submitted by SparkPeople user GTNOVRIT.





TAGS:  Beef/Pork |

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