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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.3
  • Total Fat: 5.5 g
  • Cholesterol: 94.7 mg
  • Sodium: 951.0 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 0.8 g
  • Protein: 17.0 g

View full nutritional breakdown of Ham and pineapple loaf calories by ingredient
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Ham and pineapple loaf

Submitted by: LOLOUTE

Introduction

A twist from the tradionnal meatloaf. Try it, you'll love it. A twist from the tradionnal meatloaf. Try it, you'll love it.
Number of Servings: 4

Ingredients

    Loaf:
    2/3 cup chopped pineapple
    12 onces of chopped ham
    1 egg
    2/3 cup panko, bread crumbs or even couscous or rice (what you have on hand)
    2/3 cup milk
    Sauce:
    1 tsp dried mustard
    1/2 cup brown sugar
    2 Tbsp white vinegar
    dash of Pepper

Directions

Put the pineapples on the bottom of a bread pan. In another bowl, mix together the ham, egg, panko, other bread crumbs or even couscous (that's what i had), milk and pepper. Put on the pineapples.
Mix together the brown sugar, dried mustard and the vinegar and put on the ham loaf.
Cook at 350°for 30 minutes if the ham is already cooked or 60 minutes if the ham is raw.

Number of Servings: 4

Recipe submitted by SparkPeople user LOLOUTE.





TAGS:  Beef/Pork |

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