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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.4
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,194.0 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.7 g

View full nutritional breakdown of butternut soup calories by ingredient
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butternut soup

Submitted by: FASTALKINGFATTY


Number of Servings: 4

Ingredients

    butternut squash
    olive oil
    onion
    kale/greens
    garlic
    4 cups veg broth

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Directions

bake the squash
cook together all the ingredients and then mix

Number of Servings: 4

Recipe submitted by SparkPeople user FASTALKINGFATTY.






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Member Ratings For This Recipe

  • Can you please add how much of each ingredient? It's nice that they are there but how much kale? Is it flavor to taste? What if i add too much olive oil? I would really like to make this soup but not the way it is written out now. Thank you. - 4/5/08

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