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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 448.4
  • Total Fat: 25.5 g
  • Cholesterol: 79.6 mg
  • Sodium: 709.2 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 5.6 g
  • Protein: 24.2 g

View full nutritional breakdown of Beef Red Chile Enchilada Casserole calories by ingredient
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Beef Red Chile Enchilada Casserole

Submitted by: DIANE0371

Introduction

I improvised this recipe from another member's. I wanted to post a more accurate recipe. I improvised this recipe from another member's. I wanted to post a more accurate recipe.
Number of Servings: 8

Ingredients

    1 lb Lean ground beef
    1 can Medium Enchilada Sauce
    1 10 oz. can Refried beans Fat Free
    Shredded chedder cheese
    garlic
    onion powder
    red pepper
    12 corn tortillas
    optional - serve with sour cream (light), shredded lettuce and sliced tomatoes, or avocado slices.

Directions

Cook ground beef while seasoning with chopped garlic cloves, onion powder, and red pepper. Drain. Also warm up refried beans. I add a little bit of water so the beans are not so hard to spread. Empty can of enchilada sauce in a shallow dish or bowl. In an 9X11 inch pan or glass dish, soak corn tortillas with enchilada sauce and place four of them on the bottom of the pan. Layer with beans and cheese. Then layer again with four soaked corn tortillas, ground beef and cheese. Finish off with soaked corn tortillas and cheese. Bake in over at 425 for 15 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user DIANE0371.






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