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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 916.8
  • Total Fat: 43.0 g
  • Cholesterol: 116.9 mg
  • Sodium: 2,376.6 mg
  • Total Carbs: 68.8 g
  • Dietary Fiber: 7.7 g
  • Protein: 69.5 g

View full nutritional breakdown of spinach tomato casserole calories by ingredient
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spinach tomato casserole

Submitted by: ALEXANDERLISA

Introduction

low calorie and omg delicious low calorie and omg delicious
Number of Servings: 1

Ingredients

    1lb Spinich
    .5 oz garlic
    pinch nutmeg
    pinch salt
    pinch pepper
    1 sm onion ( sliced)
    1 cup mozzarella
    2 tomatoes (sliced)
    1 cup romano

Directions

cook spinach, drain, chop. mix spinach, ricotta, garlic, nutmeg, salt and pepper.spread half mixture in baking dish. layer with half the onions,mozzarella, and tomatoe. repeat. sprinkle with parmesan cheese. bake at 325f in convection oven for 30 min or until 140f
makes 2-3 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ALEXANDERLISA.






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