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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 244.8
  • Total Fat: 17.5 g
  • Cholesterol: 25.0 mg
  • Sodium: 791.6 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.2 g

View full nutritional breakdown of vegetable jambalya calories by ingredient
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vegetable jambalya

Submitted by: FIRSTLADY1026

Introduction

quick recipe for a last minute meal. it taste soooo good! quick recipe for a last minute meal. it taste soooo good!
Number of Servings: 2

Ingredients

    1 bag green giant vegetable garden medley
    2 Hllshire farm smoked polish sausage
    1 tsp garlic powder
    dash black pepper
    4 oz water

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Directions

prepare vegetable medley per bag instructions in microwave. cook sausage in microwave in water on high for 5 minutes when vegetables and sausage is done cut sausage into bite size piecesand add to the vegetables add spices. makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user FIRSTLADY1026.






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