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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 588.1
  • Total Fat: 43.3 g
  • Cholesterol: 912.9 mg
  • Sodium: 864.6 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 40.7 g

View full nutritional breakdown of Omelette Express Zucchini & Spinach Omelette calories by ingredient
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Omelette Express Zucchini & Spinach Omelette

Submitted by: DOLPHIN225

Introduction

Favorite omelette, actually always ends up taking half home so it is really 2 servings. Favorite omelette, actually always ends up taking half home so it is really 2 servings.
Number of Servings: 1

Ingredients

    4 eggs
    1/2 cup grated Monterey Jack Cheese
    1//4 cup sour cream
    1/2 cup zucchini
    1/2 spinach
    1/4 tsp salt
    1/8 tsp pepper

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user DOLPHIN225.






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