Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 108.2
- Total Fat: 4.3 g
- Cholesterol: 12.5 mg
- Sodium: 305.2 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 4.7 g
- Protein: 7.1 g
View full nutritional breakdown of English Muffin Pizzas calories by ingredient
English Muffin Pizzas
Submitted by: EVELYN1980Introduction
I make these with my kids and they love them and it's a great way to get them to eat veggies. I make these with my kids and they love them and it's a great way to get them to eat veggies.Number of Servings: 2
Ingredients
-
1-Light Whole Grain English Muffin
1/4-cup pizza sauce
1 ounce-part skim mozzerella shredded
whatever veggies you have on hand
season to taste(I use pepper and italian seasoning)
Directions
Preheat oven to 350
split muffin into 2 pieces
spread pizza sauce on each half
add veggies(optional)
cover with cheese
season
bake for about 12 min. or until cheese is lightly browned
Serve with a salad for a quick lunch or dinner
makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user EVELYN1980.
split muffin into 2 pieces
spread pizza sauce on each half
add veggies(optional)
cover with cheese
season
bake for about 12 min. or until cheese is lightly browned
Serve with a salad for a quick lunch or dinner
makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user EVELYN1980.
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