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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 156.6
  • Total Fat: 4.1 g
  • Cholesterol: 8.9 mg
  • Sodium: 107.2 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.4 g

View full nutritional breakdown of Cran-Apple Oat Bars calories by ingredient
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Cran-Apple Oat Bars

Submitted by: MEYERINKE


Nutritous Bars Nutritous Bars
Number of Servings: 24


    3 c large flake oats
    1.5 c whole wheat flour
    2 tsp cinnamon
    1 tsp baking powder & soda
    1/4 tsp salt
    3/4 Splenda
    1/4 c margarine (non-hydrogenated)
    1 egg
    1 egg white
    3/4 c applesauce
    2 tsp vanilla
    1 c dried cranberries


Mix dried ingredients in a bowl.
Mix butter, eggs, applesauce, vanilla into dried ingredients and fold in cranberries. Bake at 350 for 20 minutes. Makes 24 bars.

Number of Servings: 24

Recipe submitted by SparkPeople user MEYERINKE.

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