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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 216.9
  • Total Fat: 2.1 g
  • Cholesterol: 8.3 mg
  • Sodium: 75.2 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.3 g

View full nutritional breakdown of Banana Mango Strawberry Smoothies calories by ingredient
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Banana Mango Strawberry Smoothies

Submitted by: HINDYG


Number of Servings: 2

Ingredients

    Strawberries - 6 medium
    Mango chunks, frozen - 3/4 cup
    Milk, 1%, 1/2 cup
    1 Banana
    1 small container of vanilla yogurt

Directions

Place all the ingredients in a blender and blend. Pour in glasses.

Number of Servings: 2

Recipe submitted by SparkPeople user HINDYG.






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Member Ratings For This Recipe

  • I wasn't sure whether the yogurt container was an individual serving or the small "family" container, so I ended up adding too much and just had to add more milk. - 6/17/11

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