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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 100.8
  • Total Fat: 2.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 361.5 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.3 g

View full nutritional breakdown of Salmon Cakes calories by ingredient
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Salmon Cakes

Submitted by: NKLUEDERS

Introduction

Low Cal Low Fat Salmon Croquettes Low Cal Low Fat Salmon Croquettes
Number of Servings: 1

Ingredients

    1 fresh egg white
    3 saltine crackers, crushed/crumbled
    1.5 oz (1/2 package) of Salmon in bag packed in water
    dash of pepper

Directions

in a bowl, mix together crushed cracker and egg white. Add a dash of pepper to the mix and then mix in 1.5oz pink salmon. divide mixture in 1/2 and put into a medium low heat skillet sprayed wiht FF spray oil. cook on both sides like a pancake until golden brown. Serve and enjoy. You can garnish with fresh basil if you'd like.

Number of Servings: 1

Recipe submitted by SparkPeople user NKLUEDERS.






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