Lo Carb QuesadillaSubmitted by: TOONA_FISH
IntroductionDo not introduce until at least week 2 of P3 Do not introduce until at least week 2 of P3
1 Ezekial Sprouted Grain Tortilla
1/4 c Greek Yogurt
3.5 oz rotisserie chicken (can be purchased whole at the market)
1/2 avocado, mashed with salt
1/4 tbsp butter
1/2 c sliced black olives
1/8 c onion (optional)
1/2 c green bell peppers (optional)
Add ingredients to one side and top with greek yogurt.
Fold Tortilla in half and flip occasionally to heat.
Number of Servings: 1
Recipe submitted by SparkPeople user TOONA_FISH.