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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 488.6
  • Total Fat: 11.6 g
  • Cholesterol: 55.1 mg
  • Sodium: 610.8 mg
  • Total Carbs: 63.5 g
  • Dietary Fiber: 9.5 g
  • Protein: 32.3 g

View full nutritional breakdown of Cheesy Chicken and Spinach Pasta Bake calories by ingredient
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Cheesy Chicken and Spinach Pasta Bake

Submitted by: SPSQUEEKS


Number of Servings: 6

Ingredients

    -1 can of diced tomatoes
    -1/2 c. tomato pasta
    -1/4 c. good red wine
    -1 large onion
    -1/2 green pepper, chopped
    -1/2 red pepper, chopped
    -2 c. mushrooms, sliced
    -3 c. spinach
    -8 oz. diced cooked chicken
    -1 box of penne pasta
    -1/2 c. low fat herb and garlic cream cheese
    -8 oz part-skim mozza
    -Italian spices (oregano, basil, garlic salt, onion salt, italian seasoning)
    -1 packet of splenda

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user SPSQUEEKS.






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