Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 231.8
- Total Fat: 1.3 g
- Cholesterol: 3.3 mg
- Sodium: 87.3 mg
- Total Carbs: 52.3 g
- Dietary Fiber: 4.4 g
- Protein: 7.4 g
View full nutritional breakdown of Cocoa Banana Milkshake calories by ingredient
Cocoa Banana Milkshake
Submitted by: SMASH637Number of Servings: 1
Ingredients
* Banana, fresh, 1 medium (7" to 7-7/8" long)
* Strawberries, fresh, .3 cup, whole
* Cocoa, dry powder, unsweetened, .33 tbsp
* Milk, nonfat, .67 cup (remove)
* Granulated Sugar, 3 tsp (optional)
Directions
Blend 2/3 cup skim milk, strawberries, and sugar together, with or without ice. Add cocoa and stir.
Number of Servings: 1
Recipe submitted by SparkPeople user SMASH637.
Number of Servings: 1
Recipe submitted by SparkPeople user SMASH637.
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