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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 129.4
  • Total Fat: 6.0 g
  • Cholesterol: 50.8 mg
  • Sodium: 281.0 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.6 g

View full nutritional breakdown of Chicken patty/Croquette de poulet calories by ingredient
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Chicken patty/Croquette de poulet

Submitted by: SUNYJUE


Number of Servings: 15

Ingredients

    Chicken Breast, no skin, 300 grams
    Ham, extra lean, (5% fat), 125 grams
    Mashed Potatoes, 450 grams
    Butter, unsalted, 3 tbsp
    Bread crumbs, dry, grated, plain, 100 grams
    Egg, fresh, 2 large

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Directions

Ground chicken and ham. Mash potato with butter only.
Mix potato, chicken and ham together and add 1 egg in the mix.

Srambble one egg in a seperate bowl.

Do patty with your mix upf chicken/ham and potato, dip into egg then in the bread crumbs/batter. Cook in Canola Oil or butter or anything else.

Should do about 15 pattyies 1 serving = 1 patty

Serve with veggie/salad

Number of Servings: 15

Recipe submitted by SparkPeople user SUNYJUE.





TAGS:  Poultry |

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