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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 155.8
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.2 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Garlic Walnut Dip or Spread calories by ingredient
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Garlic Walnut Dip or Spread

Submitted by: JOYCEBRE

Introduction

Use this as a dip or a spread. Use more or less garlic - it should taste strongly of garlic. You can use any stock or even water as the liquid Use this as a dip or a spread. Use more or less garlic - it should taste strongly of garlic. You can use any stock or even water as the liquid
Number of Servings: 6

Ingredients

    1 cup chopped walnuts
    3 cloves garlic (or more if you like it stronger)
    1/4 cup bread crumbs
    1/2 cup any kind of stock or water
    salt to taste

Directions

pour liquid over bread crumbs to soften - use enough liquid to make the consistency of oatmeal. While bread crumbs are soaking, combine walnuts and garlic in food processer and pulse for about a minute. Add bread crumb mixture and pulse until mixture is a smooth puree.
You can use this as a spread or a dip. Makes about 6 1/4 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user JOYCEBRE.






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