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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.9
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 1.8 g

View full nutritional breakdown of Frozen Citrus Berry Peach Smoothie calories by ingredient
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Frozen Citrus Berry Peach Smoothie

Submitted by: MARTINEAUJ

Introduction

A Low Calorie, Tangy, Sweet All-Fruit Smoothie A Low Calorie, Tangy, Sweet All-Fruit Smoothie
Number of Servings: 4

Ingredients

    Two frozen bananas
    1 cup frozen peaches
    1 cup frozen blueberries
    1 cup frozen strawberries
    1 cup orange juice or pineapple orange juice
    Juice of 3 limes

Directions

Place frozen bananas, blueberries, strawberries, and peaches in a blender.

Add orange juice (or orange pineapple juice) and lime juice to the mix.

Blend until smooth

Number of Servings: 4

Recipe submitted by SparkPeople user MARTINEAUJ.






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Member Ratings For This Recipe

  • MMMM this is so good! I love it! You can also make it into a green smoothie by adding a handful or two of spinach or other leafy greens. You can't even taste the greens and it really boosts the nutrition! - 7/23/09

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  • Mmmm. Yummy for breakfast too. I didn't have any blueberries on hand, so I popped in some mango instead, as well as a scoop of protein powder. So good! - 5/6/08

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  • Yum. Yum. Yummy!! Great end to my day. - 10/7/07

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