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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.9
  • Total Fat: 22.1 g
  • Cholesterol: 29.8 mg
  • Sodium: 484.0 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 10.3 g

View full nutritional breakdown of Basic Salad with Ranch calories by ingredient
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Basic Salad with Ranch

Submitted by: TSHAIGOOD


Number of Servings: 1

Ingredients

    Romaine Lettuce (salad), 0.5 cup, shredded (remove)
    Iceberg Lettuce (salad), 1 cup, shredded or chopped (remove)
    Lettuce, red leaf (salad), .5 cup shredded (remove)
    Cucumber (peeled), .5 large (8-1/4" long) (remove)
    Onions, raw, .1 cup, chopped (remove)
    Red Ripe Tomatoes, 1 plum tomato (remove)
    Mushrooms, fresh, .25 cup, pieces or slices (remove)
    Cheddar Cheese, 1 oz (remove)
    Kraft Ranch Salad Dressing, 2 tbsp (remove)

Directions

enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user TSHAIGOOD.






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