Veggie Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 75.0
  • Total Fat: 0.0 g
  • Cholesterol: 7.5 mg
  • Sodium: 757.5 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.3 g

View full nutritional breakdown of Veggie Dip calories by ingredient
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Submitted by: PLAYFULLKITTY

Introduction

You won't believe it's healthier for you!! If you are like me, I like a lot of dip with my raw vegetables, but because of fat content, it's really defeating the purpose. Well now you can have the dip without the fat and non essential calories (remember, you get half a dairy here). You won't believe it's healthier for you!! If you are like me, I like a lot of dip with my raw vegetables, but because of fat content, it's really defeating the purpose. Well now you can have the dip without the fat and non essential calories (remember, you get half a dairy here).
Number of Servings: 4

Ingredients

    3 Dannon Greek 0% Fat Yogurt Plain single serve cups
    Pkg of Hidden Valley Dip Mix

Directions

You take 1 1/2 Dannon Greek yogurt plain single cups and mix it with the Hidden Valley dip mix. Chill for 1 hour.

Number of Servings: 4

Recipe submitted by SparkPeople user PLAYFULLKITTY.





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TAGS:  Snacks | Snack | Snacks Snack |

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