Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 122.6
- Total Fat: 1.2 g
- Cholesterol: 57.5 mg
- Sodium: 64.5 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 22.9 g
View full nutritional breakdown of hCG Faux Bruschetta calories by ingredient
hCG Faux Bruschetta
Submitted by: MUNCHIE011Introduction
I found this somewhere on an hCG website, not sure where - made it today and it was yummy! I found this somewhere on an hCG website, not sure where - made it today and it was yummy!Number of Servings: 1
Ingredients
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3.5 oz chicken, diced
2.5 oz cherry or diced tomatoes
3 large basil leaves, chopped
2 Tbs. water
4 drops lemon Stevia*
1-2 tsp. balsamic vinegar or apple cider vinegar
dash garlic salt
dash lemon pepper
salt to taste
Directions
In a small skillet, heat water. Add chicken & spices and cook until chicken begins to turn white. Add one half of the basil and saute 1 minute until chicken is done. Add tomatoes and remaining basil and saute 2 minutes. Get pan really hot and move all ingredients to side of pan. Add vinegar, then mix all ingredients together.
I crushed one melba toast and sprinkled it on top.
Approx. 170 calories per serving -- Makes 1 serving
*I didn't have Lemon Stevia, so I just put 4 drops of Clear Stevia with a couple squirts of lemon juice.
Number of Servings: 1
Recipe submitted by SparkPeople user MUNCHIE011.
I crushed one melba toast and sprinkled it on top.
Approx. 170 calories per serving -- Makes 1 serving
*I didn't have Lemon Stevia, so I just put 4 drops of Clear Stevia with a couple squirts of lemon juice.
Number of Servings: 1
Recipe submitted by SparkPeople user MUNCHIE011.
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Member Ratings For This Recipe
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Incredible!
