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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 122.6
  • Total Fat: 1.2 g
  • Cholesterol: 57.5 mg
  • Sodium: 64.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.9 g

View full nutritional breakdown of hCG Faux Bruschetta calories by ingredient
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hCG Faux Bruschetta

Submitted by: MUNCHIE011

Introduction

I found this somewhere on an hCG website, not sure where - made it today and it was yummy! I found this somewhere on an hCG website, not sure where - made it today and it was yummy!
Number of Servings: 1

Ingredients

    3.5 oz chicken, diced
    2.5 oz cherry or diced tomatoes
    3 large basil leaves, chopped
    2 Tbs. water
    4 drops lemon Stevia*
    1-2 tsp. balsamic vinegar or apple cider vinegar
    dash garlic salt
    dash lemon pepper
    salt to taste

Directions

In a small skillet, heat water. Add chicken & spices and cook until chicken begins to turn white. Add one half of the basil and saute 1 minute until chicken is done. Add tomatoes and remaining basil and saute 2 minutes. Get pan really hot and move all ingredients to side of pan. Add vinegar, then mix all ingredients together.

I crushed one melba toast and sprinkled it on top.

Approx. 170 calories per serving -- Makes 1 serving

*I didn't have Lemon Stevia, so I just put 4 drops of Clear Stevia with a couple squirts of lemon juice.

Number of Servings: 1

Recipe submitted by SparkPeople user MUNCHIE011.






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Member Ratings For This Recipe

  • Had this over a 1/4 cup of cauliflower "rice" - yummy! Thanks for posting it. - 10/23/13

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  • Thanks so much for this recipe. It has a different taste than many of them I've tried and it's so nice to have a great flavor option with this diet. - 3/22/11

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