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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 446.2
  • Total Fat: 10.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 1,089.2 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 6.6 g
  • Protein: 37.5 g

View full nutritional breakdown of Basil Chicken Over Angel Hair (from Allrecipes.com) calories by ingredient
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Basil Chicken Over Angel Hair (from Allrecipes.com)

Submitted by: SLASECKI

Introduction

Cubed chicken breast is simmered in a peppery tomato-basil sauce served over angel hair pasta Cubed chicken breast is simmered in a peppery tomato-basil sauce served over angel hair pasta
Number of Servings: 4

Ingredients

    1 (8 ounce) package angel hair pasta
    2 teaspoons olive oil
    1/2 cup finely chopped onion
    1 clove garlic, chopped
    2 1/2 cups chopped tomatoes
    2 cups boneless chicken breast halves, cooked and cubed
    1/4 cup chopped fresh basil
    1/2 teaspoon salt
    1/8 teaspoon hot pepper sauce
    1/4 cup Parmesan cheese

Directions

1.In a large pot of salted boiling water, cook angel hair pasta until it is al dente, about 8 to 10 minutes. Drain, and set aside.
2.In a large skillet, heat oil over medium-high heat. Saute the onions and garlic. Stir in the tomatoes, chicken, basil, salt and hot pepper sauce. Reduce heat to medium, and cover skillet. Simmer for about 5 minutes, stirring frequently, until mixture is hot and tomatoes are soft.
3.Toss sauce with hot cooked angel hair pasta to coat. Serve with Parmesan cheese.

Number of Servings: 4

Recipe submitted by SparkPeople user SLASECKI.






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