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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.5
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 387.5 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 29.2 g

View full nutritional breakdown of Chocolate Protein Smoothie calories by ingredient
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Chocolate Protein Smoothie

Submitted by: PAULETTELORAINE

Introduction

Need exra protein? Low fat way to get it! Need exra protein? Low fat way to get it!
Number of Servings: 1

Ingredients

    1 1/2 cups Silk Lite Soymilk, plain
    1 scoop EAS Advant Age Soy Protein, chocolate flavor
    4 ice cubes
    1 teaspoon milled flax seed

Directions

Put all ingredients in Ninja blender and process. Makes one large serving.

Number of Servings: 1

Recipe submitted by SparkPeople user PAULETTELORAINE.






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