SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 297.2
  • Total Fat: 3.2 g
  • Cholesterol: 136.9 mg
  • Sodium: 918.7 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 55.4 g

View full nutritional breakdown of LOW CALORIE CHICKEN CACCIATORE calories by ingredient
Report Inappropriate Recipe

LOW CALORIE CHICKEN CACCIATORE

Submitted by: TBING10

Introduction

Found on Cooks.com Found on Cooks.com
Number of Servings: 4

Ingredients

    2 lbs. chicken, cut up
    Water
    1 clove garlic
    1 onion
    1 tbsp. fresh parsley
    1 tbsp. fresh basil
    Pinch of rosemary
    1 tsp. salt
    Pinch of pepper
    2 fresh peppers
    1 sm. can mushrooms
    1 sm. can tomatoes or
    1 med. size can tomato juice

    (Nutrition Facts: I used Happy Harvest Tomato Sauce)

Directions

Remove skin from chicken. Put in skillet and cover with water. Add garlic, parsley, basil, rosemary, salt and pepper. As water is evaporating, add peppers and onion, cut up. After 3 or 4 minutes, add mushrooms. After 5 minutes, add either tomatoes or tomato juice. Simmer for 40-45 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user TBING10.






Great Stories from around the Web


Rate This Recipe