Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 297.3
- Total Fat: 13.7 g
- Cholesterol: 104.2 mg
- Sodium: 521.8 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 0.9 g
- Protein: 30.5 g
View full nutritional breakdown of Turkey Stroganoff Sauce (1 svg = 1/6 total = about 1c) calories by ingredient
Turkey Stroganoff Sauce (1 svg = 1/6 total = about 1c)
Submitted by: WEYRCATNumber of Servings: 6
Ingredients
-
1.3lb ground turkey (93% used here)
8 oz fat free sour cream
2 tbsp beef bouillon
2 tbsp flour
1 tsp black pepper
1 large onion diced
2 cups sliced mushrooms
Directions
Saute mushrooms and onions til almost tender, add ground turkey and brown.
Combine sour cream and flour, then add bouillon and pepper. Stir in 8 oz water til creamy.
Once meat is cooked through, move to large bowl or tupperware, add sauce.
Eat over 1cup noodles of your choice (not added in calories)
Number of Servings: 6
Recipe submitted by SparkPeople user WEYRCAT.
Combine sour cream and flour, then add bouillon and pepper. Stir in 8 oz water til creamy.
Once meat is cooked through, move to large bowl or tupperware, add sauce.
Eat over 1cup noodles of your choice (not added in calories)
Number of Servings: 6
Recipe submitted by SparkPeople user WEYRCAT.
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 Recipe by WEYRCAT via @SparkPeople){kind=link}