- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 148.6
- Total Fat: 7.9 g
- Cholesterol: 31.3 mg
- Sodium: 663.0 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 2.6 g
- Protein: 10.2 g
HealthierLynn's Spaghetti SauceSubmitted by: STEPH2003
IntroductionLow Fat AND Low Cal! Send all thanks to HealthierLynn, she's the brain behind this recipe! Low Fat AND Low Cal! Send all thanks to HealthierLynn, she's the brain behind this recipe!
1# extra lean ground beef
1 brown onion
1 28 oz. can of diced tomatoes (I use petite diced, or you can buy whole and dice them yourself)
1 14.5 oz. can of tomato sauce
1 tsp. each:
Garlic to taste....I dump in a bunch of the stuff!
Chop up the onion and brown the meat with the onion. Drain grease and add the rest of the ingredients. Bring to a boil, then reduce heat and simmer for 2 hours. Only stir it occasionally...it'll turn all brown on top, but that helps the flavors mix well, so don't feel compelled to stir it often.
It really needs the 2 hours to cook in order for the flavor to come out in it.
Number of Servings: 10
Recipe submitted by SparkPeople user STEPH2003.