Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 240.6
- Total Fat: 2.3 g
- Cholesterol: 68.4 mg
- Sodium: 241.3 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 1.8 g
- Protein: 29.7 g
View full nutritional breakdown of Sheila's Healthy Chicken & Rice calories by ingredient
Sheila's Healthy Chicken & Rice
Submitted by: WEIRDEYESNumber of Servings: 6
Ingredients
-
3 Chicken Breast, no skin, boneless
Brown Rice, medium grain, 3 cups
Swanson Chicken Broth 99% Fat Free, 2 cups
Salt & Pepper to taste
Directions
Boil chicken & cook brown rice as indicated on package using the chicken broth in place of some of the water. Cool chicken and cube. Mix rice & chicken together adding salt & pepper to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user WEIRDEYES.
Number of Servings: 6
Recipe submitted by SparkPeople user WEIRDEYES.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
