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4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 79.3
  • Total Fat: 2.8 g
  • Cholesterol: 73.0 mg
  • Sodium: 144.6 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.9 g

View full nutritional breakdown of Oatmeal Cottage Cheese Pancakes with banana calories by ingredient
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Oatmeal Cottage Cheese Pancakes with banana

Submitted by: THEHUGENESS

Introduction

This is a variation of the Spark Recipes Oatmeal Cottage Cheese Pancakes but it does not use egg whites and it uses banana instead of stevia. I have a large family so the smaller recipe does not work for me. This is a variation of the Spark Recipes Oatmeal Cottage Cheese Pancakes but it does not use egg whites and it uses banana instead of stevia. I have a large family so the smaller recipe does not work for me.
Number of Servings: 24

Ingredients

    Ingredients:
    Cottage Cheese, 2% Milkfat, 2 cup (not packed)
    Egg, fresh, 8 extra large
    Vanilla Extract, 2 tsp
    Banana, fresh, 2 medium (7" to 7-7/8" long)
    Baking Powder, 2 tsp
    Oats, 2 cup

    Combine all ingredients except oats in a blender. Blend until smooth. Add oats. (Note, I wanted my pancakes a little smoother so I ground my oats a little first). Blend on pulse just until oats are mixed well. Do not over blend. Let sit for a few minutes to thicken.

Directions

Makes 24 4 inch pancakes. I cook my pancakes on a cast iron frying pan set to 4(electric). Spray with cooking spray and pour 4 inch circles onto your pan. Cook for about 1 to 2 minutes per side. Serve with your favorite topping. I use 2 cups pureed strawberries with 4 T agave to make 2 cups of topping. I used 1/2 cup per 4 pancakes. Yum-O

Number of Servings: 24

Recipe submitted by SparkPeople user THEHUGENESS.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Forgive me if I'm wrong but isn't cottage cheese made of milk? Therefore not lactose free. Or is it that the enzymes it takes to make cottage cheese eat up the lactose? - 1/14/11

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  • We liked these a lot, but next time I will add a tiny pinch of salt. I made 1/4 recipe for two of us. Next time I'll make 1/3. Has anyone tired adding some cinnamon? We have the Low-carb almond meal pancakes almost every weekend, and these are a nice high protein change. - 1/25/14

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  • This is not a "Lactose Free" recipe, unless you swap cheese with a lactose free substitute which is not available for cottage cheese as far as I know.
    Dear THEHUGENESS please remove the "Lactose Free" tag so that people will not get confused. - 6/5/11

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  • I found these much more satisfying than regular pancakes.
    - 1/1/11

    Was this review helpful?   yes  No