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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.9
  • Total Fat: 11.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 342.3 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 9.2 g
  • Protein: 9.5 g

View full nutritional breakdown of Avocado Sandwich calories by ingredient
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Avocado Sandwich

Submitted by: CGARR442

Introduction

This sandwich is very good on those hot summer days when you just don't feel like cooking. This sandwich is very good on those hot summer days when you just don't feel like cooking.
Number of Servings: 1

Ingredients

    65 grams Haas Avocados
    35 grams Leasa Living Alfalfa Sprouts
    .5 ounces Fat Free Philadelphia Cream Cheese
    2 slices Sara Lee Delightful White Bread

Directions

Remove Avocado from skin and mash it up. Place the mixture on one slice of bread, spread cream cheese on the other slice of bread, place the alfalfa sprouts on top of either slice and cover with remaining slice. Eat

Number of Servings: 1

Recipe submitted by SparkPeople user CGARR442.






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