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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 111.8
  • Total Fat: 5.7 g
  • Cholesterol: 9.5 mg
  • Sodium: 317.4 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.0 g

View full nutritional breakdown of Judith's Cannellini Salad calories by ingredient
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Judith's Cannellini Salad

Submitted by: EGR2BEME


Number of Servings: 8

Ingredients

    1 can cannellini beans
    1 red pepper
    1 yellow pepper
    2 scallions
    3 ounces feta cheese
    English cucumber
    2 large or 3 small tomatoes
    juice of a whole lemon
    like amount of olive oil...or to your taste preference
    oregano, ground
    salt and pepper to taste

Directions

cut up all your veggies in a bowl
add beans and feta cheese

For the dressing, squeeze the juice of a lemon
add olive oil, salt, pepper

Poor over veggies and beans
oregano crushed over the salad

Enjoy!

Makes about 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user EGR2BEME.






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