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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 267.3
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 462.7 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.9 g

View full nutritional breakdown of Gluten free Vegan Cornbread calories by ingredient
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Gluten free Vegan Cornbread

Submitted by: DELTABWA

Introduction

This recipe is taken and slightly adjusted, from Brittany at http://realsustenance.com.

If you need a lower fat version- you can cut back on the amount of butter by half- and replace it equally with additional Non Dairy Milk. (In other words 1 1/2 cups milk/ 1/4 Cup Melted Butter)
This recipe is taken and slightly adjusted, from Brittany at http://realsustenance.com.

If you need a lower fat version- you can cut back on the amount of butter by half- and replace it equally with additional Non Dairy Milk. (In other words 1 1/2 cups milk/ 1/4 Cup Melted Butter)

Number of Servings: 8

Ingredients

    1 cup Rice flour,
    1 1/4 c. Cornmeal
    4 TB Honey
    3 tsp Baking Powder
    1/2 tsp Salt
    1/2 cup of earth balance butter spread, melted
    1 1/4 cup Almond Milk (or milk of your choice)
    1 TB Apple Cider Vinegar
    1 tsp Xanthan Gum
    3 tsp EnerG Egg Replacer

Directions

1.Preheat oven to 400
2. In a bowl combine Flour, Cornmeal, Baking Powder, Salt, Xanthan Gum and Egg Replacer
3. In separate bowl combine Honey, Melted butter, Milk and Vinegar. mix well
4. Combine wet and dry, stirring until thickens
5. Spray 8x8 pan with non-stick spray, pour in mixture and bake 22-25 min or until toothpick comes out clean

Number of Servings: 8

Recipe submitted by SparkPeople user DELTABWA.






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