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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 176.0
  • Total Fat: 10.1 g
  • Cholesterol: 33.9 mg
  • Sodium: 655.9 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 8.9 g

View full nutritional breakdown of Mexican Layered Dip calories by ingredient
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Mexican Layered Dip

Submitted by: KINSBAILE


Number of Servings: 15

Ingredients

    Refried beans 1 can
    Hot sausage 1/2 lbs
    Cheddar Cheese 1 cup
    Sour cream, fat fee 100 grams
    Salsa half a 12 oz jar
    Fat free cottage cheese 1/2 cup
    Cream cheese 6 tbsp

Directions

In a casserole dish, at 350 degrees in oven

Layer beans first
Salsa
Sausage
Cream cheese and sour cream
Top with cheddar cheese


Number of Servings: 15

Recipe submitted by SparkPeople user KINSBAILE.






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