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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.3 mg
  • Total Carbs: 66.4 g
  • Dietary Fiber: 11.1 g
  • Protein: 6.9 g

View full nutritional breakdown of Large Berry Smoothie - KLM calories by ingredient
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Large Berry Smoothie - KLM

Submitted by: TRAINLADY1107


Number of Servings: 1

Ingredients

    Dannon Light & Fit Nonfat Raspberry Yogurt, 6 oz, 1 serving (remove)
    *Oakhurst - Orange with Calcium Juice 8oz, .5 serving (remove)
    Spinach, fresh, 1 cup (remove)
    Banana, fresh, .5 medium (7" to 7-7/8" long) (remove)
    Townsend Farms-Blue, black & raspberries, 1 cup

Directions

Place all ingredient in blender and blend until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user TRAINLADY1107.






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