Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 281.2
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 119.3 mg
- Total Carbs: 66.4 g
- Dietary Fiber: 11.1 g
- Protein: 6.9 g
View full nutritional breakdown of Large Berry Smoothie - KLM calories by ingredient
Large Berry Smoothie - KLM
Submitted by: TRAINLADY1107Number of Servings: 1
Ingredients
-
Dannon Light & Fit Nonfat Raspberry Yogurt, 6 oz, 1 serving (remove)
*Oakhurst - Orange with Calcium Juice 8oz, .5 serving (remove)
Spinach, fresh, 1 cup (remove)
Banana, fresh, .5 medium (7" to 7-7/8" long) (remove)
Townsend Farms-Blue, black & raspberries, 1 cup
Directions
Place all ingredient in blender and blend until smooth
Number of Servings: 1
Recipe submitted by SparkPeople user TRAINLADY1107.
Number of Servings: 1
Recipe submitted by SparkPeople user TRAINLADY1107.
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