Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 162.2
- Total Fat: 2.0 g
- Cholesterol: 87.6 mg
- Sodium: 422.1 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.0 g
- Protein: 24.9 g
View full nutritional breakdown of Jumbalya - Chicken & shrimp Crockpot style calories by ingredient
Jumbalya - Chicken & shrimp Crockpot style
Submitted by: OHNLEITERNumber of Servings: 8
Ingredients
-
Chicken Breast, no skin, 2 breast, bone and skin removed (remove)
Chicken Wing, 5 wing, bone and skin removed (remove)
*Del Monte Petite Cut Diced Tomatoes, 1 cup (remove)
Soup, chicken broth, canned, less/reduced sodium, 1.5 cup (remove)
*McCormick Old Bay Seasoning, 2 tsp (remove)
Pepper, black, 1 tsp
*2 tsp Italian Seasoning, 1 serving
*White Rice, medium grain, 1 cup
Shrimp, raw, 8 oz
*Bell Pepper - Red - 1 large chopped
Directions
Cut up chicken breasts into pieces. Place all ingredients except rice and shrimp in crockpot. Cook on low for 4-5 hours. Add rice, cook for another 2 hours. Add shrimp, cook for another 1 hour.
Number of Servings: 8
Recipe submitted by SparkPeople user OHNLEITER.
Number of Servings: 8
Recipe submitted by SparkPeople user OHNLEITER.
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