SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 98.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 0.5 g

View full nutritional breakdown of Pom-berry Banana Smoothie calories by ingredient
Report Inappropriate Recipe

Pom-berry Banana Smoothie

Submitted by: PDURKIN33

Introduction

Yields about 4 cups; Serving size 1 cup Yields about 4 cups; Serving size 1 cup
Number of Servings: 4

Ingredients

    *100% pomegranate juice, 8 oz
    *Dole Frozen Mixed Berries (1 cup), 1 serving
    *Orange (1 medium orange), 154 gram(s)
    Banana, fresh, 1 small (6" to 6-7/8" long)

Directions

Blend in blander until smooth

Number of Servings: 4

Recipe submitted by SparkPeople user PDURKIN1225.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe